These Cottage Cheese and Banana Protein Pancakes are quick, easy, and packed with 27g of protein per serve. Simply blend 5 ingredients and cook for a light, fluffy, and healthy breakfast or post-workout snack.

These vegan-friendly treats offer a unique Biscoff twist to traditional blondies. Made with chickpeas, these protein blondies deliver a deliciously moist crumb, all while being completely flourless.

This higher-protein Pasta Amatriciana is a delicious twist on the classic Italian dish, with chicken mince adding extra protein for a more balanced meal. Quick, easy, and perfect for weeknights, it’s a healthier take on the traditional comfort food.

A creamy, spicy, and sweet dipping sauce that perfectly complements rice paper rolls, adding a burst of flavour with every bite.

This One-Pot Vegan Coconut Pumpkin Soup is rich, dairy-free, and packed with flavour. With just one pot and minimal effort, it’s the perfect go-to for a warm and wholesome meal.

A rich and creamy carbonara—without the dairy! This lighter take on the classic uses silky coconut cream and high-protein pasta for a satisfying, nourishing meal that doesn’t feel heavy.

Kickstart your day with this Easy Bircher Museli packed with wholesome oats, greek yoghurt, green apple, protein powder, and chia seeds. This meal-prep friendly breakfast is the perfect solution to making busy mornings a little bit healthier.